WebAug 2, 2024 · How Frankincense Essential Oil Therapy Works. Rub frankincense essential oil on your neck three times daily. Also, drink three drops in 8 ounces of water three times daily. 6. Probiotic Foods and Supplements. Best known as “good bacteria,” probiotics are microorganisms that promote a natural balance in your intestinal microflora. The best ... WebFats like olive oil can stimulate motility in the colon and “help smooth the insides of the bowel, making it easier for stools to pass through,” explains Zeitlin. That, combined with the ...

11 Essential Oils: Their Benefits and How To Use Them

WebJul 23, 2024 · The term “vegetable oil” is used to refer to any oil that comes from plant sources, and the healthfulness of a vegetable oil depends on its source and what it’s used for. Most vegetable oils... Known as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and might prevent gum disease. Frankincense oil has a woody, spicy scent and can be used as aromatherapy and can be found in skin creams. Makes sure you dilute frankincense oil … See more Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says. Try adding it to a bath or diffuser … See more Dr. Lin says most people use tea tree oil as an antiseptic, antimicrobial or antifungal. You can also use it to help with: 1. Acne. “Take a cotton swab and dip it into tea tree … See more Eucalyptus is a great essential oil to have on hand during cold season. It soothes a stuffed-up nose by opening your nasal passages so you can breathe easier. (Peppermint oil can … See more Peppermint oil is known to: 1. Be an anti-inflammatory, antifungal and antimicrobial. 2. Ease headaches. 3. Fight fatigue. 4. Lift mood. 5. Reduce gut spasms. 6. Support digestion. 7. Support memory. “Peppermint tea can … See more natural insecticides for vegetable gardens

The 5 Best Essential Oils for Healthy Teeth and Gums …

WebJan 29, 2024 · Apply a small dab of the oil to an area that is not highly visible, such as the back of the knee or behind the ear. Wait 24-48 hours. If no reaction develops, it is … WebJan 30, 2024 · Anti-inflammatory. Antimicrobial. Antioxidant. Hepatoprotective (ability to prevent damage to the liver) Free radical scavenging. Wound-healing. Compounds found in castor can help … WebApr 6, 2024 · Olive oil is good for your digestive and immune health . Olive oil is generally considered good for you; it’s a mainstay of the heart-healthy Mediterranean diet, which … mariea vs tracey corrie street